Monday, December 17, 2007

coasting counts

I had a pretty mellow week. I feel like my body could use a break from pushing for goals so I’ve just been coasting along while trying to maintain some base level of output. However, progress continues: I passed 3000 bike miles for the year. Hopefully this period of semi-rest will funnel me into next year with the energy and health and motivation for new resolutions.

Last Week
Run 14 = 7+7
Bike 79 = 10+(22+5)+7+9+(18+8)
Burrito 3
Beer 12 = 2+4+6
Car 25 = 5+20

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