There’s a tiny little gym up the street. I’m testing it out this week. I know it won’t compare to the gym I went to several years ago, but it’s only one mile from home (compared to 5). Which means I can just shoot up there anytime I feel like it. Last night I ran there and back for a quick warm-up/warm-down and did a dozen sets in between. Door to door round trip was under an hour. That seems like something I could work into my schedule - and a nice way to add some easy running miles - every mile counts. It felt really nice to get some real weight on the legs again – it’s been a long time…
I’ll try not to bog down the blog with too many gym-rat stories, but if you start seeing some two-mile runs (or 1+1, really) posted in my stats that’s probably where I’ve been.
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2 comments:
The gym is my winter home. Weights, racquetball and kick boxing (oogling young thangs in tight clothing), help overcome the winter doldrums.
nothing wrong with a little oogling
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