Wednesday, January 16, 2008

free one-week trial

There’s a tiny little gym up the street. I’m testing it out this week. I know it won’t compare to the gym I went to several years ago, but it’s only one mile from home (compared to 5). Which means I can just shoot up there anytime I feel like it. Last night I ran there and back for a quick warm-up/warm-down and did a dozen sets in between. Door to door round trip was under an hour. That seems like something I could work into my schedule - and a nice way to add some easy running miles - every mile counts. It felt really nice to get some real weight on the legs again – it’s been a long time…

I’ll try not to bog down the blog with too many gym-rat stories, but if you start seeing some two-mile runs (or 1+1, really) posted in my stats that’s probably where I’ve been.

2 comments:

A Midnight Rider said...

The gym is my winter home. Weights, racquetball and kick boxing (oogling young thangs in tight clothing), help overcome the winter doldrums.

Jonah said...

nothing wrong with a little oogling